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CBD Oil Brings Real Relief: Mental Health Benefits Backed by Science

travisLeave a commentMental Illness, Tips, Treatment

As anxiety and depression rates continue to rise globally, many individuals are turning to natural alternatives like CBD oil for mental health support. Research suggests that CBD (cannabidiol) may offer promising benefits for various psychological conditions, from reducing anxiety symptoms to improving sleep quality. Through interaction with the body’s endocannabinoid system, CBD oil – available in various forms including CBD gummies and tinctures – has shown potential in promoting emotional balance and mental well-being without the side effects often …

Vaping Harm Your Mental Health

Can Vaping Harm Your Mental Health?

travisLeave a commentMental Illness

Studies show that vaping, such as the aqua collection, with or without nicotine, can affect people’s impulse control, especially a person whose brain has not yet fully developed.
This means young adults and adolescents who have already started smoking or vaping. Yes, they can indeed develop mental health problems, most likely due to their smoking addictions.
With that said, in this article, you’ll find out more about how vaping negatively impacts people’s mental health.
Vaping and Mental Health
Mental health is variable. Everything you do affects…

Components of Mental Illness

travisLeave a commentMental Illness

There are behaviors, conditions, symptoms, and thoughts that can be connected directly to mental illness. The factors listed below are important to take into consideration as they can affect mental health holistically.
Treatment plans can be created and become more effective if these factors are identified and understood how they affect mental health. Some of these components include:
1. Anosognosia
Anosognosia occurs when a person becomes unaware of the state of their mental health, or they cannot accurately detect their symptoms.
2. Autism
This is a complex mental …

Mental Health Conditions You Need to Know

travisLeave a commentMental Illness

Mental illnesses are conditions that affect the way a person thinks, feels, or behaves. These can greatly affect regular activities and the ability to get along with other people. Having a mental illness is not something that a person needs to go through on their own.
Here are some mental health conditions that are important to know so that it will be easier to help yourself or others:
1. Anxiety
Anxiety is normal. However, if the anxiety becomes consistent and overwhelming it can affect daily life. It is possible that it might be an anxiety disorder.
2. ADHD
ADHD or …

Alarming Signs of a Mental Illness

travisLeave a commentMental Illness

Determining the signs and symptoms of mental illness can be challenging. There is no definite test to know if the thoughts and behaviors of a person are indicators of a mental problem. Here are some common but alarming signs of mental illness in adolescents and adults:

Extreme feelings of sadness
Too much fear or worry
Difficulties in learning or focusing due to confusion
Intense or prolonged feeling of anger or irritation
Extreme mood swings, e.g. feeling of euphoria
…